How to Convert Recipes to Metric: Grams, Milliliters & Celsius

By RecipeMakerFree Culinary Team•4 min read

Baking with a digital kitchen scale in grams is vastly more precise than measuring volume with cups. A cup of flour can weigh anywhere between 120g and 160g depending on whether it was scooped, sifted, or packed!

Essential Culinary Metric Conversions

Imperial UnitMetric EquivalentCulinary Rule of Thumb
1 cup (liquids)240 mlWater, milk, oils, broths
1 tablespoon (tbsp)15 ml3 teaspoons = 1 tablespoon
1 teaspoon (tsp)5 mlStandard liquid measure
1 ounce (oz) weight28.35 gRound to ~28g or 30g
1 pound (lb)453.6 g (0.45 kg)Approximately half a kilo

Oven Temperature Quick Reference

  • 300°F = 150°C
  • 350°F = 175°C (Standard bake)
  • 400°F = 200°C (Roasting)
  • 450°F = 230°C (Pizza/Bread)

Instant Metric Conversion on RecipeMakerFree

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